Everything You Wanted to Know About Multivitamins:
My day is usually packed with chores, and I am on the go from the moment I wake up. While my energy levels may fluctuate some days, (very rare), I have never found myself lethargic. And I have noticed this change since I embraced a more natural and holistic lifestyle. As you all know, one of the biggest changes I made is embracing essential oils.  As a wellness advocate for doTERRA, (the only essential oil company I trust), I try to preach what I practice. So today, I am going to tell you about the doTERRA Lifelong Vitality (LLV) pack.

Vitamins and Minerals are important substances that our body needs for proper development, smooth functioning of the systems, and other bodily processes. Ideally, we should be getting all the required vitamins and minerals from the food we eat; however, changes in dietary patterns, fast food fads, overly processed foods, etc. have led to fewer nutrient-dense food options. This is where multivitamins come into the picture.

Multivitamins are supplements which contain different vitamins, mineral, and other ingredients like amino acids and fatty acids. It is almost impossible to include all the food groups and the correct number of servings required to meet the nutrient demands of the body. A good multivitamin can help fill the gaps.  
doTERRA Lifelong Vitality Pack contains 3 supplements: Microplex VMz, xEO Mega, and Alpha CRS+.

Microplex VMz (“V” is Vitamins and “M” is Minerals) contains 22 essential vitamins and minerals that help in the maintenance of cells, healthy metabolism, cellular energy, normal growth, and other processes. It contains vitamins A, C, and E that help fight free radicals. Calcium, magnesium, zinc, and Vitamin D support bone health. It also contains the doTERRA tummy tamer blend of Peppermint, Ginger, and Caraway that helps support healthy digestive function. This balanced blend of polyphenols from various plant-based sources comes in a vegetable capsule that is milk and grain-free.

xEO Mega:
xEO Mega Essential Oil Omega Complex is a proprietary blend of marine and plant-based omega fatty acids. These are essential fatty acids that your body cannot make. Hence, you need to supply them. xEO Mega contains Omega-3 fatty acids like EPA, DHA, ALA, and SDA, along with powerful antioxidants, and natural vitamin D and E. Omega fatty acids are essential for the health of joints, cardiovascular system, and immune functions. A daily dose of this supplement can help maintain the health of the brain, eyes, and nervous system. You will also notice an improvement in your skin health. 

The third supplement, Alpha CRS+, is responsible for powering me through the day. It contains potent plant extracts that help support healthy metabolic factors for cellular energy. Along with maintaining healthy cell functions, Alpha CRS+ protects the cells from oxidative stress and supports healthy immune and brain functions. The addition of Ginkgo biloba (a natural nootropic that is known as the “living fossil”) helps promote mental clarity and cognitive functions. 

Since I started taking these supplements, I have noticed improved energy levels, reduced body pain, and better digestion. These supplements work in tandem to cleanse the system, fortify it with vitamins and minerals, and finally nourish the organs with essential fatty acids. The best part is they are very affordable when bought together. Frankly, for me, it’s a small price to pay for all the benefits I reap from taking them daily. 

doTERRA offers a full money-back guarantee if you do not experience the amazing benefits these supplements have to offer after a month's use. Honestly, once you try them, you will only be going back for more.

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